Pasta, gluten-free, brown rice flour, cooked, TINKYADA is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, gluten-free, brown rice flour, cooked, TINKYADA are listed below.
Water
|
62.3 g
|
62.3
|
g
|
62.3%
|
Energy (calorie)
|
138 kcal
|
138
|
kcal
|
|
Energy (joule)
|
577 kJ
|
577
|
kJ
|
|
Protein
|
3.46 g
|
3.46
|
g
|
3.46%
|
Total lipid (fat)
|
1.67 g
|
1.67
|
g
|
1.67%
|
Ash
|
0.38 g
|
0.38
|
g
|
0.38%
|
Carbohydrate, by difference
|
32.2 g
|
32.2
|
g
|
32.2%
|
Fiber, total dietary
|
1.7 g
|
1.7
|
g
|
1.7%
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
30.96 g
|
30.96
|
g
|
30.96%
|
Calcium, Ca
|
5 mg
|
5
|
mg
|
|
Iron, Fe
|
0.53 mg
|
0.53
|
mg
|
|
Magnesium, Mg
|
36 mg
|
36
|
mg
|
0.04%
|
Phosphorus, P
|
87 mg
|
87
|
mg
|
0.09%
|
Potassium, K
|
25 mg
|
25
|
mg
|
0.02%
|
Sodium, Na
|
4 mg
|
4
|
mg
|
|
Zinc, Zn
|
0.83 mg
|
0.83
|
mg
|
|
Copper, Cu
|
0.069 mg
|
0.069
|
mg
|
|
Manganese, Mn
|
1.227 mg
|
1.227
|
mg
|
|
Selenium, Se
|
11.1 µg
|
11.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.095 mg
|
0.095
|
mg
|
|
Riboflavin
|
0.082 mg
|
0.082
|
mg
|
|
Niacin
|
1.465 mg
|
1.465
|
mg
|
|
Pantothenic acid
|
0.26 mg
|
0.26
|
mg
|
|
Vitamin B-6
|
0.075 mg
|
0.075
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
2.7 mg
|
2.7
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.3 µg
|
0.3
|
µg
|
|
Fatty acids, total saturated
|
0.203 g
|
0.203
|
g
|
0.20%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
0.001
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.136 g
|
0.136
|
g
|
0.14%
|
17:0 heptadecanoic, margaric fatty acid
|
0.001 g
|
0.001
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
20:0 eicosanoic, arachidic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
24:0 saturated fatty acids
|
0.008 g
|
0.008
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.596 g
|
0.596
|
g
|
0.60%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0.123 g
|
0.123
|
g
|
0.12%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
|
16:1 cis monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:1 t monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.463 g
|
0.463
|
g
|
0.46%
|
18:1 cis
|
0.463 g
|
0.463
|
g
|
0.46%
|
18:1 trans
|
0.001 g
|
0.001
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.446 g
|
0.446
|
g
|
0.45%
|
18:2 undifferentiated
|
0.428 g
|
0.428
|
g
|
0.43%
|
18:2 n-6 c,c
|
0.427 g
|
0.427
|
g
|
0.43%
|
18:2 conjugated linoleic acid (CLAs)
|
0 g
|
0
|
g
|
|
18:2 t not further defined
|
0.001 g
|
0.001
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.014 g
|
0.014
|
g
|
0.01%
|
18:3 n-3 c,c,c (ALA)
|
0.014 g
|
0.014
|
g
|
0.01%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|